I just completed the 6 week course. I walk every morning. At the same time I started my course of cardio renew I started running briefly on my tread mill. I had chest pressure for about 8 months nothing I did helped me…. I even went to the hospital they couldn’t help me. So 3 weeks into the program I felt great…. I feel normal again. I haven’t felt normal in over one year…… I am an over weight diabetic…….. I will be doing maint. program in couple weeks…. Thank you
Donald R.